Nutrition and Lifestyle Coaching
By Cindy Abrami
Nutrition and Lifestyle Coaching
Performance or Goal Specific
Cindy holds a Bachelor of Science in Food and Nutrition, and is a Precision Nutrition Level 1 Nutrition Coach.
Whether you are looking to improve your diet for athletic performance or seek counseling on proper diet for weight management and general health, Cindy can help you get there. It is her firm belief that proper and appropriate diet is highly individualized and can be determined using simple foundational principles coupled with individual fine tuning. There are no one-size-fits-all nutritional plans in existence which is why there is so much conflicting information out there and why some approaches work great for a few people but not at all for most. In the end, we all need to eat according to OUR own needs and be supported through the essential changes and building of new habits.
Training and Nutrition Plan Options
Value, Quality, Results, Exceptional Client Experience
All training and nutrition sessions are 1 hour long
Initial Consultation
Free3 Session Package - Fitness or Nutrition
- 3 one-on-one Personal Training or Nutritional Counseling Session Package
5 Session Package - Fitness or Nutrition
5% Discount- 5 one-on-one Personal Training or Nutritional Counseling Session Package
10 Session Package - Fitness or Nutrition
10% Discount- 10 one-on-one Personal Training or Nutritional Counseling Session Package
Monthly Program - 2 Sessions per Week
15% Discount- Includes 2 one-on-one Personal Training Sessions per Week
- Corrective Exercise Movement Assessment and ongoing Reassessment
Monthly Program - 3 Sessions Per Week
15% Discount- Includes 3 one-on-one Personal Training Sessions per Week
- Corrective Exercise Movement Assessment and ongoing Reassessment
Take Control of your health, fitness and Lifestyle today!
Contact Us
Questions, comments, set up a goal setting session!
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